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51 to 60 of 1000 for Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
Mashed Winter Type Squash
Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g
Other sizes:
1 cup, NS as to variety - 134kcal
, 1 cup of acorn - 136kcal
, 1 cup of hubbard - 132kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash
Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g
Other sizes:
1/2 acorn squash - 116kcal
, 1 serving - 76kcal
, 1 oz, raw, yields - 10kcal
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Nutrition Facts - Similar
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Squash Fritter or Cake
Per 1 fritter - Calories: 81kcal | Fat: 4.80g | Carbs: 8.02g | Protein: 1.56g
Other sizes:
1 serving - 81kcal
, 100 g - 337kcal
, 1 oz - 96kcal
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Nutrition Facts - Similar
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Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes:
1 cup - 1185kcal
, 1 serving - 146kcal
, 1 oz - 148kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 1 oz, raw, yields - 10kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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Baked Winter Squash with Cheese
Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes:
1 serving - 162kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Cooked Spaghetti Squash
Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g
Other sizes:
1 squash yields - 478kcal
, 100 g - 47kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 serving - 18kcal
, 100 g - 20kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Pineapple Drained Solids (Cooked or Canned)
Per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Protein: 0.92g
Other sizes:
1 slice or ring - 21kcal
, 1 chunk - 4kcal
, 1 cup, NFS - 107kcal
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Nutrition Facts - Similar
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Plum Drained Solids (Cooked or Canned)
Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g
Other sizes:
1 cup, with pits, yields - 163kcal
, 1 oz, canned, yields - 14kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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