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31 to 40 of 1000 for Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Per 3 oz - Calories: 161kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 22.56g
Other sizes:
1 chop, excluding refuse - 155kcal
, 1 lb - 857kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 204kcal | Fat: 11.10g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
1 chop, excluding refuse - 197kcal
, 100 g - 240kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 235kcal | Fat: 14.08g | Carbs: 0.00g | Protein: 25.42g
Other sizes:
1 chop, excluding refuse - 216kcal
, 1 lb - 1256kcal
, 100 g - 277kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 205kcal | Fat: 12.82g | Carbs: 0.00g | Protein: 21.03g
Other sizes:
1 chop, excluding refuse - 152kcal
, 1 lb - 1093kcal
, 100 g - 241kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 185kcal | Fat: 9.24g | Carbs: 0.00g | Protein: 23.89g
Other sizes:
1 chop, excluding refuse - 140kcal
, 1 lb - 989kcal
, 100 g - 218kcal
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Nutrition Facts - Similar
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal
, 1 medium - 174kcal
, 1 oz, with bone of raw, lean only - 34kcal
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Nutrition Facts - Similar
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
1 medium cut - 160kcal
, 1 large cut - 205kcal
, 1 medium - 53kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 cup of diced - 304kcal
, 1 serving - 193kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only)
Per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Protein: 22.42g
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Nutrition Facts - Similar
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