Steamed or Poached Flounder Calories and Nutritional Information

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161 to 170 of 365 for Steamed or Poached Flounder

Steamed Clams (Private Selection)

Per 5.3 oz - Calories: 70kcal | Fat: 3.50g | Carbs: 3.00g | Protein: 7.00g Nutrition Facts - Similar

Steamed Mussels (Trader Joe's)

Per 5 oz - Calories: 100kcal | Fat: 3.50g | Carbs: 8.00g | Protein: 9.00g Nutrition Facts - Similar

Steamed Broccoli (Max & Erma's)

Per 1 side order - Calories: 30kcal | Fat: 0.50g | Carbs: 6.00g | Protein: 2.00g Nutrition Facts - Similar

Steamed Dumplings (Bibigo)

Per 6 pieces - Calories: 240kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 15.00g Nutrition Facts - Similar

Poached Pear & Blue Cheese Salad Blend (Frescos)

Per 1/3 package - Calories: 130kcal | Fat: 9.00g | Carbs: 11.00g | Protein: 3.00g Nutrition Facts - Similar

Wild Caught Flounder Fillets (Cape Gourmet)

Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Top Crusted Flounder Coconut (Specially Selected)

Per 1 fillet - Calories: 130kcal | Fat: 6.00g | Carbs: 9.00g | Protein: 9.00g Nutrition Facts - Similar

Lightly Breaded Flounder Fillets (Mrs. Paul's)

Per 1 fillet - Calories: 150kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 8.00g Nutrition Facts - Similar

Top Crusted Flounder Tortilla (Specially Selected)

Per 1 fillet - Calories: 120kcal | Fat: 7.00g | Carbs: 7.00g | Protein: 9.00g Nutrition Facts - Similar

Quinoa-Stuffed Flounder (2000) (Seattle Sutton's Healthy Eating)

Per 1 container - Calories: 390kcal | Fat: 10.00g | Carbs: 43.00g | Protein: 34.00g Nutrition Facts - Similar

Related searches for: **Steamed or Poached Flounder**
fish	salmon	tilapia
shrimp		flounder

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