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161 to 170 of 1256 for Steamed or Boiled Squid
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g
Other sizes:
1 small - 59kcal
, 1 medium - 119kcal
, 1 large - 138kcal
, more...
Nutrition Facts - Similar
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Purslane (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.08g | Protein: 1.71g
Other sizes:
1 oz - 5kcal
, 1 lb - 82kcal
, 100 g - 18kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Protein: 2.14g
Other sizes:
1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 176kcal
, more...
Nutrition Facts - Similar
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Rutabagas (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup of mashed - Calories: 47kcal | Fat: 0.26g | Carbs: 10.49g | Protein: 1.55g
Other sizes:
1 oz - 11kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Boiled Potato (without Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Protein: 1.70g
Other sizes:
1 small - 106kcal
, 1 medium - 142kcal
, 1 oz, raw, yields - 20kcal
, more...
Nutrition Facts - Similar
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Salsify (with Salt, Drained, Cooked, Boiled)
Per 1 cup slices - Calories: 92kcal | Fat: 0.23g | Carbs: 20.74g | Protein: 3.69g
Other sizes:
1 oz - 19kcal
, 1 lb - 308kcal
, 100 g - 68kcal
, more...
Nutrition Facts - Similar
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Protein: 2.08g
Other sizes:
1 small - 76kcal
, 1 cup - 193kcal
, 1 oz, raw, yields - 25kcal
, more...
Nutrition Facts - Similar
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Zucchini (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Protein: 0.58g
Other sizes:
1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
, 100 g - 16kcal
, more...
Nutrition Facts - Similar
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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g
Other sizes:
1 small - 58kcal
, 1 medium - 115kcal
, 1 large - 134kcal
, more...
Nutrition Facts - Similar
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Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 65kcal | Fat: 0.13g | Carbs: 14.52g | Protein: 1.98g
, more...
Nutrition Facts - Similar
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