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141 to 150 of 1000 for Perkins Restaurant Toast, Whole Wheat - 2 Slices
Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g
Other sizes:
1 serving - 145kcal
, 100 g - 250kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 oz, dry, yields - 122kcal
, 1 serving - 213kcal
, 100 g - 147kcal
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Nutrition Facts - Similar
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Whole Wheat Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g
Other sizes:
1 lasagna - 1852kcal
, 1 lasagna - 2790kcal
, 1 cubic inch - 16kcal
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Nutrition Facts - Similar
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Whole Wheat Pasta with Meat Sauce
Per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Protein: 15.40g
Other sizes:
1 serving - 303kcal
, 100 g - 119kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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Toasted 100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.78g | Protein: 4.42g
Other sizes:
1 small - 76kcal
, 1 large - 228kcal
, 100 g - 292kcal
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Nutrition Facts - Similar
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100% Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g
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Nutrition Facts - Similar
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100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 256kcal | Fat: 1.28g | Carbs: 56.38g | Protein: 9.59g
Other sizes:
1 miniature - 63kcal
, 100 g - 244kcal
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Nutrition Facts - Similar
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Toasted 100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 259kcal | Fat: 1.30g | Carbs: 57.16g | Protein: 9.72g
Other sizes:
1 large - 322kcal
, 100 g - 262kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Bread with Raisins
Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g
Other sizes:
1 large or thick slice - 77kcal
, 100 g - 284kcal
, 1 oz - 81kcal
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Nutrition Facts - Similar
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Plain French Toast Sticks
Per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Protein: 1.23g
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Nutrition Facts - Similar
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