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131 to 140 of 1000 for Instant Cereal
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g
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Nutrition Facts - Similar
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Instant Brown Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
100 g - 110kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g
Other sizes:
1 cup, dry, yields - 868kcal
, 1 oz, dry, yields - 142kcal
, 1 serving - 136kcal
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Nutrition Facts - Similar
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Instant Coffee with Whitener and Sugar (Powdered Mix)
Per 1 coffee cup - Calories: 54kcal | Fat: 1.70g | Carbs: 9.11g | Protein: 0.46g
Other sizes:
1 fl oz - 9kcal
, 1 mug - 71kcal
, 100 g - 30kcal
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Nutrition Facts - Similar
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Quick or Instant Grits with Cheese
Per 1 cup of cooked - Calories: 193kcal | Fat: 7.63g | Carbs: 23.27g | Protein: 7.68g
Other sizes:
1 serving - 129kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 257kcal | Fat: 12.15g | Carbs: 35.25g | Protein: 3.75g
Other sizes:
1 cup, dry, yields - 512kcal
, 1 oz, dry, yields - 182kcal
, 1 serving - 172kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g
Other sizes:
1 cup, dry, yields - 599kcal
, 1 serving - 187kcal
, 1 packet (plain), dry, yields - 180kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g
Other sizes:
1 cup, dry, yields - 440kcal
, 1 serving - 147kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Instant Tomato Soup (Prepared with Water)
Per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Protein: 2.46g
Other sizes:
1 packet of prepared - 78kcal
, 1 serving - 103kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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