Food Search
11 to 20 of 1000 for Woolworths Low Fat & KJ Controlled Korma Cook in Sauce
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Protein: 5.42g
Other sizes:
1 serving - 45kcal
, 100 g - 53kcal
, 1 oz - 15kcal
, more...
Nutrition Facts - Similar
|
Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Protein: 14.12g
Other sizes:
1 serving - 282kcal
, 100 g - 220kcal
, 1 oz - 62kcal
, more...
Nutrition Facts - Similar
|
Enchilada with Seafood in Tomato-Based Sauce
Per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Protein: 10.96g
Other sizes:
1 serving - 170kcal
, 100 g - 135kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Protein: 1.96g
Other sizes:
1 serving - 14kcal
, 100 g - 19kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Turnip Greens (Fat Added in Cooking, Canned)
Per 1 cup - Calories: 67kcal | Fat: 4.56g | Carbs: 4.56g | Protein: 2.16g
Other sizes:
1 serving - 34kcal
, 100 g - 41kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Peas and Carrots (Fat Added in Cooking, Canned)
Per 1 cup - Calories: 82kcal | Fat: 2.77g | Carbs: 13.79g | Protein: 3.51g
Other sizes:
1 serving - 42kcal
, 100 g - 50kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Beets (Fat Not Added in Cooking, Canned)
Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g
Other sizes:
1 cup, NFS - 48kcal
, 1 cup of slices - 48kcal
, 1 serving - 24kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Carrots (Fat Not Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 34kcal | Fat: 0.20g | Carbs: 7.84g | Protein: 0.86g
Other sizes:
1 cup of mashed - 52kcal
, 1 cup, NFS - 34kcal
, 1 serving - 17kcal
, more...
Nutrition Facts - Similar
|
Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal
, 1 serving - 138kcal
, 1 oz, dry, yields - 144kcal
, more...
Nutrition Facts - Similar
|
Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal
, 1 serving - 235kcal
, 100 g - 145kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|