Food Search
11 to 20 of 1000 for Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
, more...
Nutrition Facts - Similar
|
Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
1 oz, with bone of - 34kcal
, 1 oz of boneless, cooked - 65kcal
, 1 cup of cooked, diced - 307kcal
, more...
Nutrition Facts - Similar
|
Smoked or Cured Ham (Lean and Fat Eaten, Canned)
Per 1 thin slice - Calories: 40kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 3.56g
Other sizes:
1 medium slice - 80kcal
, 1 thick slice - 120kcal
, 1 oz of boneless - 54kcal
, more...
Nutrition Facts - Similar
|
Fat Free Chocolate Pudding (Canned)
Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g
, more...
Nutrition Facts - Similar
|
Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, more...
Nutrition Facts - Similar
|
Beef Shortribs (Lean and Fat Eaten)
Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes:
1 medium - 310kcal
, 1 large - 431kcal
, 1 oz, with bone of cooked - 70kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g
Other sizes:
1 thin slice - 72kcal
, 1 medium slice - 144kcal
, 1 thick slice - 215kcal
, more...
Nutrition Facts - Similar
|
Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 oz of boneless - 70kcal
, more...
Nutrition Facts - Similar
|
Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal
, 1 large - 455kcal
, 1 oz, with bone of cooked - 72kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal
, 1 large - 397kcal
, 1 oz, with bone of cooked - 63kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|