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11 to 20 of 1000 for Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g
Other sizes:
1 cup, dry, yields - 263kcal
, 1 oz, dry, yields - 76kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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Cornmeal Mush made with Milk
Per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Protein: 14.50g
Other sizes:
1 serving - 219kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
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Nutrition Facts - Similar
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Mashed Potato not Made with Milk or Fat (from Fresh)
Per 1 medium - Calories: 104kcal | Fat: 0.12g | Carbs: 24.27g | Protein: 2.07g
Other sizes:
1 small - 78kcal
, 1 cup - 193kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal
, 1 packet - 133kcal
, 1 serving - 157kcal
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Nutrition Facts - Similar
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Mashed Potato made with Milk (from Dry)
Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g
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Nutrition Facts - Similar
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Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 cup, dry, yields - 562kcal
, 1 oz, dry, yields - 135kcal
, 1 serving - 122kcal
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Nutrition Facts - Similar
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Mayonnaise (made with Yogurt)
Per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Protein: 0.53g
Other sizes:
1 cup - 240kcal
, 1 serving - 31kcal
, 100 g - 109kcal
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Nutrition Facts - Similar
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Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
1 cup, dry, yields - 1255kcal
, 1 oz, dry, yields - 228kcal
, 1 serving - 188kcal
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Nutrition Facts - Similar
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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes:
1 10 oz frozen package yields - 71kcal
, 1 serving - 26kcal
, 1 piece - 3kcal
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Nutrition Facts - Similar
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