Food Search
41 to 50 of 2022 for Cooked Spinach (from Fresh, Fat Added in Cooking)
Mustard Spinach (Tendergreen)
Per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Protein: 3.30g
Other sizes:
1 oz - 6kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 10 oz frozen package yields - 70kcal
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Nutrition Facts - Similar
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New Zealand Spinach
Per 100 g - Calories: 14kcal | Fat: 0.2g | Carbs: 2.5g | Protein: 1.5g
Other sizes:
1 cup of chopped - 8kcal
, 1 oz - 4kcal
, 1 lb - 64kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
1 serving - 42kcal
, 100 g - 38kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 leaf - 2kcal
, 1 oz - 7kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes:
1 serving - 22kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Spinach (Drained Solids, Canned)
Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
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Nutrition Facts - Similar
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Cooked Spinach with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes:
1 serving - 85kcal
, 100 g - 85kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
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Spinach (Chopped or Leaf, Frozen)
Per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Protein: 6.15g
Other sizes:
1 package - 88kcal
, 1 oz - 9kcal
, 100 g - 31kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes:
1 floweret - 5kcal
, 1 serving - 43kcal
, 100 g - 54kcal
, more...
Nutrition Facts - Similar
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