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31 to 40 of 1000 for Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 179kcal | Fat: 8.62g | Carbs: 0.00g | Protein: 23.76g
Other sizes:
1 chop, excluding refuse - 152kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 190kcal | Fat: 10.03g | Carbs: 0.00g | Protein: 23.53g
Other sizes:
1 chop, excluding refuse - 148kcal
, 1 lb - 1016kcal
, 100 g - 224kcal
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Broiled)
Per 1 oz - Calories: 48kcal | Fat: 1.42g | Carbs: 0.00g | Protein: 8.21g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
1 oz, with bone of cooked - 46kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
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Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz, with bone of cooked, lean only - 46kcal
, 1 oz of boneless, cooked - 55kcal
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of raw, lean only - 32kcal
, 1 large - 245kcal
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Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
Per 100 g - Calories: 261kcal | Fat: 16.02g | Carbs: 0.0g | Protein: 27.24g
Other sizes:
1 piece - 603kcal
, 3 oz - 222kcal
, 1 lb - 1184kcal
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Pork Sirloin Boneless Chops (Tyson Foods)
Per 4 oz - Calories: 120kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 21.00g
Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
, 1 oz of boneless, raw, lean only - 42kcal
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Nutrition Facts - Similar
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
, more...
Nutrition Facts - Similar
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