Food database and calorie counter Source: Member

Sea Queen

Wild Caught Haddock Fillets

Nutrition Facts
Serving Size: 1 fillet (4oz)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 75mg 25%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
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Last updated: 01 Feb 17 06:49 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
0g
Protein
21g
There are 90 calories in a 1 fillet serving of Sea Queen Wild Caught Haddock Fillets.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

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