Food database and calorie counter

Sea Queen

Lemon Herb Salmon

Nutrition Facts

Serving Size

1 filet (7 oz)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

7.000g

Cholesterol

65mg

22%

Sodium

700mg

30%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 11 11:28 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (50%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

12g

Carbs

Protein

25g

There are 230 calories in 1 filet (7 oz) of Sea Queen Lemon Herb Salmon.

Calorie breakdown: 50% fat, 4% carbs, 46% protein.

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