Food database and calorie counter Source: Member

Schwan's

Mini Donuts

Nutrition Facts
Serving Size 4 donuts (56 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
270mg
12%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 10 08:02 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
26g
Protein
3g
There are 210 calories in 4 donuts (56 g) of Schwan's Mini Donuts.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

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