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Schwan's

Blue Hake Prime Cut Loins

Nutrition Facts
Serving Size 1 fillet (4 oz)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
95mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 09 05:50 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
* Based on a RDI of 2000 calories

Photos

Schwan's Blue Hake Prime Cut Loins
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
0g
Protein
18g
There are 80 calories in 1 fillet (4 oz) of Schwan's Blue Hake Prime Cut Loins.
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

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