Food database and calorie counter Source: Mobile User

Schwan's

Mahi Mahi

Nutrition Facts
Serving Size: 1 portion (6oz)
 
Amount Per Serving
Calories from Fat 9
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 125mg 42%
Sodium 150mg 6%
Potassium 710mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
  Other Carbohydrate 0g  
Protein 31g  
 
Vitamin A 6% Vitamin C -
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 May 13.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
0g
Protein
31g
There are 140 calories in a 1 portion serving of Schwan's Mahi Mahi.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Related Fish from Schwan's:

Alaskan Cod Fillets
Alaskan Salmon
Ancient Grain Encrusted Cod
Ancient Grain Encrusted Fish with Citrus Sauce
Battercrisp Cod
Beer Battered Alaska Cod
  find more schwan's fish products

More Products from Schwan's:

Beef & Chicken Chili with Beans
Chicken Egg Rolls with Sweet Chili Sauce
Ciabatta Rolls
Vanilla Bean Ice Cream
Oven-Roasted Chicken Wings with BBQ Dry Rub Seasoning
  view all schwan's products

Other Types of Mahi Mahi:

Mahi Mahi
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.