Food database and calorie counter

Schwan's

Fire Grilled Italian Cod

Nutrition Facts

Serving Size

1 fillet (130 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

410mg

18%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 12 06:29 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (26%)

Protein (67%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

3.5g

Carbs

Protein

20g

There are 120 calories in 1 fillet (130 g) of Schwan's Fire Grilled Italian Cod.

Calorie breakdown: 26% fat, 7% carbs, 67% protein.

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