Food database and calorie counter

Sam's Choice

Bay Scallops

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

1100mg

48%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

Calcium

10mg

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Apr 21 03:45 PM

Source: FatSecret Platform API

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (18%)

Protein (82%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 45 calories in 4 oz (112 g) of Sam's Choice Bay Scallops.

Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Scallops from Sam's Choice:

Wild Caught Sea Scallops

Related Seafood from Sam's Choice:

Premium Lump Crab Cakes
Mussels
Cocktail Shrimp with Sauce
Shrimp Low Country Boil
Jumbo Raw E-Z Peel Shrimp
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	find more sam's choice seafood products

Other Types of Scallops:

Scallops
Fried Battered Scallops
Fried Floured or Breaded Scallops
Baked or Broiled Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
	view more scallops nutritional info

Other Types of Seafood:

Lobster
Crab
Shrimp
Clams
Octopus
Mussels
	view more seafood nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.