Food database and calorie counter Source: Mobile User

Safeway

Carrots

Nutrition Facts
Serving Size 1 medium carrot (78 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 11 11:41 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
1g
There are 30 calories in 1 medium carrot (78 g) of Safeway Carrots.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Carrots from Safeway:

Peeled Baby-Cut Carrots
Baby Carrots
Peeled Baby-Cut Carrots (Packet)
Crinkle Cut Carrots
Steams in the Bag - Broccoli, Carrots & Cauliflower

Related Vegetables from Safeway:

Petite Brussels Sprouts
White Whole Mushrooms
Seasoned Asian-Style
Stringless Sugar Snap Peas
Cut Green Beans
Veggie Blend
  find more safeway vegetables products

Other Types of Carrots:

Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Other Types of Vegetables:

Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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