Food database and calorie counter Source: Member

Safeway

Steams in the Bag - Broccoli, Carrots & Cauliflower

Nutrition Facts
Serving Size: 1 cup (87g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 240mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 100% Vitamin C 70%
Calcium 2% Iron 4%
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Last updated: 27 Jan 09 11:02 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
5g
Protein
2g
There are 25 calories in a 1 cup serving of Safeway Steams in the Bag - Broccoli, Carrots & Cauliflower.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Carrots from Safeway:

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Related Broccoli from Safeway:

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Related Cauliflower from Safeway:

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Other Types of Carrots:

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Other Types of Broccoli:

Broccoli
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Cooked Broccoli (Fat Not Added in Cooking)
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  view more broccoli nutritional info
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