Food database and calorie counter Source: Mobile User

Safeway Select

Pot Roast

Nutrition Facts
Serving Size 1 tray (255 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
890mg
39%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Feb 15 09:57 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (27%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
22g
Protein
15g
There are 200 calories in 1 tray (255 g) of Safeway Select Pot Roast.
Calorie breakdown: 27% fat, 44% carbs, 30% protein.

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Other Types of Roast Beef:

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Roast Beef (Lean Only Eaten)
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Other Types of Beef:

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Lean Ground Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info
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