Food database and calorie counter  

Real Appeal

Pikelets

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.600g
13%
Trans Fat
-
Cholesterol
56mg
19%
Sodium
447mg
19%
Total Carbohydrate
27.80g
10%
Dietary Fiber
0.8g
3%
Sugars
4.70g
Protein
5.70g
Vitamin D
-
Calcium
-
Iron
1.70mg
9%
Potassium
102mg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:23 AM
9%
of RDI*
(181.1 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
181
Fat
5g
Carbs
27.8g
Protein
5.7g
There are 181 calories in 1 serving of Real Appeal Pikelets.
Calorie breakdown: 25% fat, 62% carbs, 13% protein.

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