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Real Appeal

Cauliflower & Chickpea Tikka Masala with Rice, Yogurt & Cilantro

Nutrition Facts
Serving Size 2 servings (227 g)
Amount Per Serving
Calories
740
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
1100mg
48%
Total Carbohydrate
100.00g
36%
Dietary Fiber
11.0g
39%
Sugars
17.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:48 AM
37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
740
Fat
28g
Carbs
100g
Protein
16g
There are 740 calories in 2 servings (227 g) of Real Appeal Cauliflower & Chickpea Tikka Masala with Rice, Yogurt & Cilantro.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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