Food database and calorie counter

Real Appeal

Lentil Curry with Cauliflower Rice

Nutrition Facts

Serving Size

3/4 cup cauliflower rice with 3/4 cup lentils

Amount Per Serving

Calories

257

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

875mg

38%

Total Carbohydrate

38.00g

14%

Dietary Fiber

13.0g

46%

Sugars

9.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 22 12:45 AM

Source: FatSecret Platform API

13%

of RDI*

(257 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (18%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

257

Fat

Carbs

38g

Protein

14g

There are 257 calories in 3/4 cup cauliflower rice with 3/4 cup lentils of Real Appeal Lentil Curry with Cauliflower Rice.

Calorie breakdown: 18% fat, 60% carbs, 22% protein.

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