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Real Appeal

Lentil Curry with Cauliflower Rice

Nutrition Facts
Serving Size 3/4 cup cauliflower rice with 3/4 cup lentils
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
875mg
38%
Total Carbohydrate
38.00g
14%
Dietary Fiber
13.0g
46%
Sugars
9.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:45 AM
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
257
Fat
5g
Carbs
38g
Protein
14g
There are 257 calories in 3/4 cup cauliflower rice with 3/4 cup lentils of Real Appeal Lentil Curry with Cauliflower Rice.
Calorie breakdown: 18% fat, 60% carbs, 22% protein.

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  view more curries nutritional info
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