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Real Appeal

Easy Saag Paneer

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
24.30g
31%
Saturated Fat
11.700g
59%
Trans Fat
-
Cholesterol
64mg
21%
Sodium
641mg
28%
Total Carbohydrate
18.90g
7%
Dietary Fiber
4.6g
16%
Sugars
10.90g
Protein
24.50g
Vitamin D
-
Calcium
700mg
54%
Iron
3.00mg
17%
Potassium
814mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:19 AM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (56%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
382
Fat
24.3g
Carbs
18.9g
Protein
24.5g
There are 382 calories in 1 cup of Real Appeal Easy Saag Paneer.
Calorie breakdown: 56% fat, 19% carbs, 25% protein.

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