Food database and calorie counter

Quaker

Quick 1-Minute Oats

Nutrition Facts

Serving Size

2 x 1/2 cup dry (80 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

8.0g

29%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

40mg

Iron

3.00mg

17%

Potassium

300mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 24 03:48 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (30%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

Carbs

44g

Protein

There are 240 calories in 2 x 1/2 cup dry (80 g) of Quaker Quick 1-Minute Oats.

Calorie breakdown: 30% fat, 64% carbs, 6% protein.

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