Food database and calorie counter

Quaker

Overnight Oats - Toasted Coconut & Almond Crunch

Nutrition Facts

Serving Size

1 package (69 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

6.0g

21%

Sugars

11.00g

Includes 10.00g Added Sugars

20%

Protein

8.00g

Vitamin D

Calcium

50mg

Iron

2.20mg

12%

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 20 06:21 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (30%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

280

Fat

10g

Carbs

44g

Protein

There are 280 calories in 1 package (69 g) of Quaker Overnight Oats - Toasted Coconut & Almond Crunch.

Calorie breakdown: 30% fat, 59% carbs, 11% protein.

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