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Quaker

Oatmeal Squares Cinnamon

Nutrition Facts
Serving Size 1 pouch (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Sep 12 03:43 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Quaker Oatmeal Squares Cinnamon
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
23g
Protein
3g
There are 110 calories in 1 pouch (30 g) of Quaker Oatmeal Squares Cinnamon.
Calorie breakdown: 11% fat, 78% carbs, 10% protein.

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