Food database and calorie counter Source: Member

Quaker

Stila Oat Clusters Bits - Cranberry & Yogurt

Nutrition Facts
Serving Size 1 package (20 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 12 04:22 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (27%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
14g
Protein
1g
There are 90 calories in 1 package (20 g) of Quaker Stila Oat Clusters Bits - Cranberry & Yogurt.
Calorie breakdown: 27% fat, 68% carbs, 5% protein.

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