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Quaker

Instant Oats Cinnamon

Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
6.00g
Vitamin D
-
Calcium
27mg
2%
Iron
2.00mg
11%
Potassium
172mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 21 02:05 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Quaker Instant Oats Cinnamon
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
39g
Protein
6g
There are 210 calories in 1/2 cup (55 g) of Quaker Instant Oats Cinnamon.
Calorie breakdown: 20% fat, 69% carbs, 11% protein.

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