Food database and calorie counter Source: Mobile User

Publix

Whole Kernel Golden Corn

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 09 04:58 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
2g
There are 80 calories in 1/2 cup (125 g) of Publix Whole Kernel Golden Corn.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Corn from Publix:

Succotash (Corn & Lima)
GreenWise Organic Sweet Corn
Sweet Corn
No Salt Added Whole Kernel Sweet Corn
Whole Kernel Crispy Sweet Corn
Frozen Kernel Corn
  find more publix corn products

Related Vegetables from Publix:

Pepper Trio
Steam in Bag Brussels Sprouts
Sliced Yellow Squash
Creamed Spinach
Cubed Butternut Squash
Okra
  find more publix vegetables products

Other Types of Corn:

Corn On The Cob with Butter
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
  view more corn nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Carrots
Spinach
Mushrooms
Lettuce
  view more vegetables nutritional info
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