Food database and calorie counter Source: Mobile User

Publix

Whole Kernel Golden Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
4g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
150mg
4%
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 09 04:58 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
2g
There are 80 calories in a 1/2 cup serving of Publix Whole Kernel Golden Corn.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Corn from Publix:

Sweet Corn
Succotash (Corn & Lima)
GreenWise Organic Sweet Corn
No Salt Added Whole Kernel Sweet Corn
Cream Style Corn
Frozen Kernel Corn
  find more publix corn products

Related Vegetables from Publix:

Steam in Bag Brussels Sprouts
Pepper Trio
GreenWise Organic Baby Carrots
Cubed Butternut Squash
Garden Duo
Sliced Yellow Squash
  find more publix vegetables products

Other Types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
Yellow Sweet Corn
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Spinach
Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info
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