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Nutrition Facts
Serving Size 1 serving (357 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
57.00g
21%
Dietary Fiber
4.0g
14%
Sugars
32.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 23 12:47 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
9g
Carbs
57g
Protein
8g
There are 340 calories in 1 serving (357 g) of Perkins Restaurant Oatmeal.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Related Oatmeal from Perkins Restaurant:

Oatmeal Cranberry Cookies - 2
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Related Breakfast Items from Perkins Restaurant:

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The Big Country Sunrise Skillet
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55 Plus Continental
  find more perkins restaurant breakfast items products

Other Types of Oatmeal:

Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Instant Oatmeal
  view more oatmeal nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Scrambled Egg
Bacon On Biscuit
  view more breakfast items nutritional info
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