Food database and calorie counter Source: Member

Pepperidge Farm

Soft 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (54g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 17 01:48 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
25g
Protein
6g
There are 140 calories in a 2 slices serving of Pepperidge Farm Soft 100% Whole Wheat Bread.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Whole Wheat Bread from Pepperidge Farm:

100% Whole Wheat Small Slice Bread
Carb Style Soft 100% Whole Wheat Bread
Whole Grain 100% Whole Wheat Bread
Whole Grain 100% Natural 100% Whole Wheat Bread
100% Whole Wheat Very Thin Sliced Bread
Soft Honey Whole Wheat Bread
  find more pepperidge farm whole wheat bread products

Related Wheat Bread from Pepperidge Farm:

Farmhouse Honey Wheat Bread
Whole Grain Honey Wheat Bread
100% Natural German Dark Wheat Whole Grain Bread
Light Style Extra Fiber Wheat Bread
Farmhouse Swirled White & Wheat Bread
Light Style 100% Whole Wheat Bread
  find more pepperidge farm wheat bread products

Related Bread from Pepperidge Farm:

Thin Sliced 15 Grain
Whole Grain Soft Sprouted Grain Bread
Soft Sprouted Grain Bread
Chocolatey Chip Swirl Bread
Raisin Cinnamon Bread
Farmhouse Oatmeal Bread
  find more pepperidge farm bread products

Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
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