Food database and calorie counter Source: Member

Pepperidge Farm

Goldfish Bread - Soft 100% Whole Wheat

Nutrition Facts
Serving Size 1 flat (43 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 12 07:23 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
19g
Protein
4g
There are 120 calories in 1 flat (43 g) of Pepperidge Farm Goldfish Bread - Soft 100% Whole Wheat.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Whole Wheat Bread from Pepperidge Farm:

Farmhouse 100% Whole Wheat
Light Style Whole Wheat
Whole Grain 100% Whole Wheat Bread
100% Natural Whole Wheat Bread
Farmhouse Soft 100% Whole Wheat Bread
100% Whole Wheat Thin Sliced Bread
  find more pepperidge farm whole wheat bread products

Related Wheat Bread from Pepperidge Farm:

Farmhouse Swirled White & Wheat Bread
100% Whole Wheat Stone Ground Bread
Whole Grain German Dark Wheat
100% Natural German Dark Wheat Whole Grain Bread
Farmhouse Honey Wheat Bread
Whole Grain Honey Wheat Bread
  find more pepperidge farm wheat bread products

Related Bread from Pepperidge Farm:

Swirl Raisin Cinnamon Bread
Farmhouse Oatmeal Bread
Soft Sprouted Grain Bread
3 Cheese Italian Bread
Whole Grain Soft Sprouted Grain Bread
Farmhouse Potato Bread
  find more pepperidge farm bread products

Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
  view more wheat bread nutritional info
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