Food database and calorie counter Source: Member

Pepperidge Farm

Whole Grain German Dark Wheat

Nutrition Facts
Serving Size: 1 slice (49g)
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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Last updated: 01 Nov 18 06:32 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
22g
Protein
6g
There are 120 calories in a 1 slice serving of Pepperidge Farm Whole Grain German Dark Wheat.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

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