Food database and calorie counter

Path of Life

Kale & Butternut Squash

Nutrition Facts

Serving Size

1/2 package (142 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

670mg

29%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

16.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Aug 15 05:25 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (39%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

29g

Protein

There are 190 calories in 1/2 package (142 g) of Path of Life Kale & Butternut Squash.

Calorie breakdown: 39% fat, 56% carbs, 6% protein.

Related Kale from Path of Life:

Organic Chopped Kale
Organic Quinoa & Kale (Cup)
Organic Quinoa & Kale

Related Squash from Path of Life:

Butternut Squash

Related Vegetables from Path of Life:

Organic Rainbow Cauliflower
Cauliflower Fried Rice
Riced Cauliflower Blend
Honey Glazed Root Vegetables

Other Types of Kale:

Cooked Kale (from Fresh)
Kale Scotch
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Kale (Frozen)
Kale
	view more kale nutritional info

Other Types of Squash:

Acorn Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Butternut Winter Squash
Cooked Summer Squash
	view more squash nutritional info

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