Food database and calorie counter

Pantry Essentials

Shoestring French Fried Potatoes

Nutrition Facts

Serving Size

45 pieces (3 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jun 12 12:06 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (43%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

19g

Protein

There are 150 calories in 45 pieces (3 oz) of Pantry Essentials Shoestring French Fried Potatoes.

Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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Other Types of Potatoes:

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White Potatoes (Flesh and Skin, Baked)
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Roasted Potato
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