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Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
41.00g
15%
Dietary Fiber
-
Sugars
-
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 21 06:04 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
21g
Carbs
41g
Protein
25g
There are 460 calories in 1 sandwich of Panera Bread Bacon Egg Cheese Ciabatta.
Calorie breakdown: 42% fat, 36% carbs, 22% protein.

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