Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 13 12:35 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (63%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
3g
Protein
3g
There are 70 calories in 1 slice (28 g) of Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat.
Calorie breakdown: 63% fat, 19% carbs, 19% protein.

Related Ham from Oscar Mayer:

Smoked Ham Water Added
Smoked Ham
Selects Applewood Smoked Ham
Ham & Swiss Loaf
Selects Natural Applewood Smoked Ham
1/2 Pound Smoked Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

P3 Chicken Monterey Jack Cashews
P3 Bold
Bagel Bites Bagel Dogs
Jumbo Angus Beef Uncured Beef Franks
Natural Honey Smoked Turkey Breast Asiago Cheese
  view all oscar mayer products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
  view more ham nutritional info
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