Food database and calorie counter Source: Member

Oscar Mayer

Deli Fresh Meats Shaved Honey Ham

Nutrition Facts
Serving Size 6 pieces (51g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
650mg
27%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 09 08:20 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (17%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
1g
Carbs
2g
Protein
9g
There are 50 calories in a 6 pieces serving of Oscar Mayer Deli Fresh Meats Shaved Honey Ham.
Calorie breakdown: 17% fat, 15% carbs, 68% protein.

Related Ham from Oscar Mayer:

Natural Hickory Smoked Uncured Ham
Deli Fresh Smoked Uncured Ham
Roasted Macadamia Nuts Salted
Natural Applewood Smoked Uncured Ham
Honey Ham
Selects Applewood Smoked Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

Selects Natural Angus Beef Uncured Beef Franks
Cracked Black Pepper Turkey Breast
Maple Bourbon Thick Cut Bacon
Natural Slow Roasted Turkey Breast
Turkey & Provolone Slider Melts
  view all oscar mayer products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Minced Ham
  view more ham nutritional info
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