Food database and calorie counter Source: Member

Oscar Mayer

Deli Fresh Honey Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
560mg
24%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 17 04:32 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
10g
There are 60 calories in 2 oz (56 g) of Oscar Mayer Deli Fresh Honey Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Oscar Mayer:

1/2 Pound Smoked Ham
Carving Board Ham
Chopped Ham
Natural Honey Uncured Ham
Ham & Swiss Loaf
Selects Applewood Smoked Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

P3 Chicken Monterey Jack Cashews
P3 Bold
Bagel Bites Bagel Dogs
Jumbo Angus Beef Uncured Beef Franks
Natural Honey Smoked Turkey Breast Asiago Cheese
  view all oscar mayer products

Other Types of Ham:

Chopped Ham
Minced Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
  view more ham nutritional info
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