Food database and calorie counter Source: Member

Oroweat

Organic Rustic White Bagels

Nutrition Facts
Serving Size 1 bagel (74g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
40g
15%
Dietary Fiber
3g
11%
Sugars
5g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 18 11:29 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
40g
Protein
9g
There are 210 calories in a 1 bagel serving of Oroweat Organic Rustic White Bagels.
Calorie breakdown: 6% fat, 76% carbs, 17% protein.

Related Bagels from Oroweat:

Whole Wheat Bagel
Bagel Thins
Everything Bagel

More Products from Oroweat:

Extra Crispy English Muffin
Organic Rustic White Bread
Sub Sandwich Roll
Organic Thin Sliced Sweet Baby Grains
Whole Grains 12 Grain Bread
  view all oroweat products

Other Types of Bagels:

Toasted Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
  view more bagels nutritional info
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