Food database and calorie counter Source: Member

Oroweat

Everything Bagel

Nutrition Facts
Serving Size: 1 bagel (74g)
 
Amount Per Serving
Calories from Fat 18
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 90mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
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Last updated: 04 Jun 18 10:04 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (8%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
39g
Protein
10g
There are 210 calories in a 1 bagel serving of Oroweat Everything Bagel.
Calorie breakdown: 8% fat, 73% carbs, 19% protein.

Related Bagels from Oroweat:

Bagel Thins
Whole Wheat Bagel

More Products from Oroweat:

Organic Thin Sliced 22 Grains & Seeds
Rustic White Bread
Whole Grain White Hot Dog Buns
Organic Quinoa & Wheat Bread
Organic 22 Grains & Seeds
  view all oroweat products

Other Types of Bagels:

Multigrain Bagel
Bagel
Onion Bagel
Wheat Bagel
Toasted Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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