Food database and calorie counter Source: Member

Oroweat

Oatnut 3-Seed Bread

Nutrition Facts
Serving Size: 1 slice (38g)
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
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Last updated: 31 Aug 09 09:02 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
21g
Protein
4g
There are 120 calories in a 1 slice serving of Oroweat Oatnut 3-Seed Bread.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

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