Food database and calorie counter

Oats Overnight

Caramel Apple

Nutrition Facts

Serving Size

1 pouch (80 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

290mg

13%

Total Carbohydrate

43.00g

16%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Includes 3.00g Added Sugars

Protein

20.00g

Vitamin D

0mcg

Calcium

120mg

Iron

2.40mg

13%

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Nov 23 09:02 AM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (15%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

Carbs

43g

Protein

20g

There are 290 calories in 1 pouch (80 g) of Oats Overnight Caramel Apple.

Calorie breakdown: 15% fat, 58% carbs, 27% protein.

Related Oatmeal from Oats Overnight:

Caramel Macchiato

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Instant Oatmeal
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