Food database and calorie counter Source: Member

Oats Overnight

Blueberry Cobbler

Nutrition Facts
Serving Size 1 pouch (74g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
39g
13%
Dietary Fiber
7g
28%
Sugars
9g
Protein
20g
Vitamin D
-
Calcium
80mg
8%
Iron
7mg
40%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 19 06:40 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (19%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
6g
Carbs
39g
Protein
20g
There are 290 calories in a 1 pouch serving of Oats Overnight Blueberry Cobbler.
Calorie breakdown: 19% fat, 54% carbs, 28% protein.

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