Food database and calorie counter Source: Member

O Organics

Latin Style Beans and Rice

Nutrition Facts
Serving Size 1 bowl (210 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
73.00g
27%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 21 06:49 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
3g
Carbs
73g
Protein
10g
There are 360 calories in 1 bowl (210 g) of O Organics Latin Style Beans and Rice.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Beans from O Organics:

Whole Green Beans
Black Beans
Chili Beans in Sauce
Organic Garbanzo Beans

Related Rice from O Organics:

Organic Rice Medley
Edamame Teriyaki Vegetable Rice Bowl
Rice & Lentil Medley
Brown Basmati Rice
Thai Jasmine Rice

Other Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
  view more beans nutritional info

Other Types of Rice:

Brown Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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