Food database and calorie counter

NutriSystem

Turkey Ham & Cheese Omelet

Nutrition Facts

Serving Size

1 serving (106 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

0mcg

Calcium

50mg

Iron

0.00mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 22 04:52 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (22%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 90 calories in 1 serving (106 g) of NutriSystem Turkey Ham & Cheese Omelet.

Calorie breakdown: 22% fat, 20% carbs, 59% protein.

Related Omelets from NutriSystem:

Garden Vegetable Omelet
Ham & Cheese Omelet
Vegetable Frittata Strata
Egg Frittata

Related Eggs from NutriSystem:

Scrambled Eggs with Cheddar Cheese
Scrambled Eggs

Related Breakfast Items from NutriSystem:

Savory Maple Womelet
Canadian Bacon & Egg White Biscuit
Breakfast Burrito
Homestyle Pancakes
Turkey Sausage & Egg Muffin
Egg & Turkey Sausage Roll
	find more nutrisystem breakfast items products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
	view more omelets nutritional info

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg
Poached Egg
Boiled Egg
Fried Egg
Egg White
	view more eggs nutritional info

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