Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 8 x 3 tbsp (240 g)
Amount Per Serving
Calories
1200
 
% Daily Values*
Total Fat
80.00g
103%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
64.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
96.00g
35%
Dietary Fiber
80.0g
286%
Sugars
0.00g
Protein
40.00g
Vitamin D
0mcg
0%
Calcium
1680mg
129%
Iron
17.60mg
98%
Potassium
1760mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 21 11:25 PM
60%
of RDI*
(1200 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (57%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1200
Fat
80g
Carbs
96g
Protein
40g
There are 1200 calories in 8 x 3 tbsp (240 g) of Nutiva Organic Chia Seed.
Calorie breakdown: 57% fat, 30% carbs, 13% protein.

Related Seeds from Nutiva:

Organic Hemp Seed Raw Shelled
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  view all nutiva products

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Dried Sunflower Seed Kernels
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Dried Whole Sesame Seeds
  view more seeds nutritional info
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