Food database and calorie counter

Nature's Promise

Quinoa & Kale Grain Bowl

Nutrition Facts

Serving Size

1 bowl (255 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

420mg

18%

Total Carbohydrate

42.00g

15%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Jan 17 12:13 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (16%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

290

Fat

4.5g

Carbs

42g

Protein

13g

There are 290 calories in 1 bowl (255 g) of Nature's Promise Quinoa & Kale Grain Bowl.

Calorie breakdown: 16% fat, 64% carbs, 20% protein.

Related Quinoa from Nature's Promise:

Southwestern Quinoa Grain Bowl with Chicken
White Quinoa
Organic Tri-Color Quinoa

More Products from Nature's Promise:

Breakfast Biscuits
Classic Sourdough Loaf
Boneless Skinless Chicken Thighs
Teriyaki Beef Jerky
Chicken Breakfast Sausage
	view all nature's promise products

Other Types of Quinoa:

Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Quinoa
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
	view more quinoa nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Vegan Quinoa Chili
	Harris Teeter Tri-Color Quinoa
	Trifecta Southwest Tofu Quinoa Bowl
	Campoverde Quinoa Protein Strength (227g)
	Clean Eatz Buffalo Chicken, Quinoa, Skillet
	Earthly Grains Quinoa Blend Roasted Red Pepper & Basil
	Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic (240g)
	Vegeta Red Quinoa & Veggie Soup
	Publix Quinoa and Kale
	Dig Inn Quinoa & Lentils

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.