Food database and calorie counter Source: Member

Nature's Promise

Quinoa & Kale Grain Bowl

Nutrition Facts
Serving Size 1 bowl (255 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 17 12:13 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (16%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
4.5g
Carbs
42g
Protein
13g
There are 290 calories in 1 bowl (255 g) of Nature's Promise Quinoa & Kale Grain Bowl.
Calorie breakdown: 16% fat, 64% carbs, 20% protein.

Related Quinoa from Nature's Promise:

White Quinoa
Southwestern Quinoa Grain Bowl with Chicken

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Tilapia
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Seitan Strips
  view all nature's promise products

Other Types of Quinoa:

Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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